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 Sep 2nd 2016  - Session 1-  Habits for Effective Living

 Sep 9th 2016  - Session 2-  Mindfulness for Emotional Wellbeing  

 Sep 16th 2016  - Session 3-  Thinking for Success

 Sep 23rd 2016  - Session 4-  Communication Pointers for Moms

 Nov 4th 2016  - Session 5-  Models for Increasing Wellbeing

 Nov 11th 2016  - Session 6-  Hypnosis for a More Successful You

 Nov 18th 2016  - Session 7-  SMART Parenting with Teenagers

 Nov 25th 2016  - Session 8-  Mind Quietness Practices 

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